Kidneybohnen
Packaged product Haricots et légumineuses Freshona
Kidneybohnen contains 99 kcal per 100 g. A serving, 255 g (255 g) provides about 252 kcal.
Roughly 59 % of its calories come from carbohydrates, with 34 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 88 kcal per 100 g across 1 283 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 59 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of haricots et légumineuses (median 5,4 g)
- Fiber6 gin the top quarter of haricots et légumineuses (median 4,6 g)
- Sugars0,5 gin the lowest quarter of haricots et légumineuses (median 0,77 g)
- Fat0,6 gabove the median for haricots et légumineuses (median 0,44 g)
- Saturated fat0,1 gin the top quarter of haricots et légumineuses (median 0 g)
- Sodium200 mgbelow the median for haricots et légumineuses (median 269 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 4056489666028
- Quantity
- 255g
- Label serving
- 255 g
- Category
- Haricots communs en conserve
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Getrocknete Kidney-Bohnen rehydratisiert, Wasser, Speisesalz, modifizierte Stärke, Antioxidationsmittel: Ascorbinsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
| Queen Butter Beans Bold Beans | 99 | 5,4 g | 15 g | 0,8 g |
| Schwarze Bohnen in pikanter Chili-Sauce M Classic | 99 | 5 g | 12 g | 2 g |
| borlotti cirio Cirio | 99 | 6,8 g | 13,2 g | 0,8 g |
| Mexican Style 3 Bean Mix Woolworths | 99 | 6,8 g | 13,1 g | 1,3 g |
| weiße Bohnen Aro | 98 | 7 g | 16 g | 0,7 g |
| Organic Baked Beans Simply Balanced | 100 | 4,6 g | 15,4 g | 0,38 g |
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| Pink Beans La Criolla | 100 | 6,2 g | 18,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kidneybohnen?
100 g of Kidneybohnen has 99 kcal. Serving, 255 g (255 g): about 252 kcal.
How much protein is in Kidneybohnen?
Kidneybohnen contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 19,1 g in serving, 255 g (255 g). About 34 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 5,4 g).
How many carbs are in Kidneybohnen?
Kidneybohnen has 13 g of total carbohydrates per 100 g, including 6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kidneybohnen?
Kidneybohnen contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Kidneybohnen?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489666028. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.