Kidneybohnen
Packaged product Beans and Legumes Freshona
Kidneybohnen contains 99 kcal per 100 g. A serving, 255 g (255 g) provides about 252 kcal.
Roughly 59% of its calories come from carbohydrates, with 34% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,360 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 59%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber6 gin the top quarter of beans and legumes (median 4.7 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 0.77 g)
- Fat0.6 gabove the median for beans and legumes (median 0.5 g)
- Saturated fat0.1 gin the top quarter of beans and legumes (median 0 g)
- Sodium200 mgbelow the median for beans and legumes (median 269 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 4056489666028
- Quantity
- 255g
- Label serving
- 255 g
- Category
- Canned common beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Getrocknete Kidney-Bohnen rehydratisiert, Wasser, Speisesalz, modifizierte Stärke, Antioxidationsmittel: Ascorbinsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queen Butter Beans Bold Beans | 99 | 5.4 g | 15 g | 0.8 g |
| Schwarze Bohnen in pikanter Chili-Sauce M Classic | 99 | 5 g | 12 g | 2 g |
| borlotti cirio Cirio | 99 | 6.8 g | 13.2 g | 0.8 g |
| Kidneybohnen rot ja! | 99 | 7.4 g | 13 g | 0.6 g |
| Queen Butter Beans Bold Beanco | 99 | 5.4 g | 15 g | 0.8 g |
| Seasoned Chili Beans Rosarita | 99 | 5.3 g | 18.3 g | 0.38 g |
| Mexican Style 3 Bean Mix Woolworths | 99 | 6.8 g | 13.1 g | 1.3 g |
| weiße Bohnen Aro | 98 | 7 g | 16 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489666028. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.