Kidneybohnen
Packaged product Haricots et légumineuses Beste Ernte
Kidneybohnen contains 106 kcal per 100 g. A serving, 100 g (100 g) provides about 106 kcal.
Roughly 56 % of its calories come from carbohydrates, with 36 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 88 kcal per 100 g across 1 283 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 2 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 56 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the top quarter of haricots et légumineuses (median 5,4 g)
- Fiber6,6 gin the top quarter of haricots et légumineuses (median 4,6 g)
- Sugars2 gabove the median for haricots et légumineuses (median 0,77 g)
- Fat0,8 gin the top quarter of haricots et légumineuses (median 0,44 g)
- Saturated fat0,3 gin the top quarter of haricots et légumineuses (median 0 g)
- Sodium200 mgbelow the median for haricots et légumineuses (median 269 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beste Ernte
- Barcode
- 4316268608480
- Quantity
- 255g
- Label serving
- 100 g
- Category
- Haricots communs en conserve
- Packaging
- Can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kidney Bohnen Edeka | 106 | 7,7 g | 14,4 g | 0,5 g |
| Black beans in brine El Tequito | 106 | 7,6 g | 13,1 g | 1 g |
| Happy dì fagioli borlotti Selex | 106 | 6,6 g | 15 g | 0,5 g |
| Fagioli Borlotti Vale | 106 | 7,8 g | 14,5 g | 0,4 g |
| Meisterkessel XL Serbische Bohnensuppe Knorr | 106 | 3,9 g | 8,5 g | 5,7 g |
| Fagioli Borlotti Gustato | 106 | 6,8 g | 15,1 g | 0,7 g |
| Naturals Black Beans Benje's | 106 | 6 g | 18,3 g | 1,2 g |
| Mixed Beans Four Seasons | 106 | 7,8 g | 13,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kidneybohnen?
100 g of Kidneybohnen has 106 kcal. Serving, 100 g (100 g): about 106 kcal.
How much protein is in Kidneybohnen?
Kidneybohnen contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,4 g in serving, 100 g (100 g). About 36 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 5,4 g).
How many carbs are in Kidneybohnen?
Kidneybohnen has 13 g of total carbohydrates per 100 g, including 6,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kidneybohnen?
Kidneybohnen contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Kidneybohnen?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268608480. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.