Kichererbsen
Packaged product Haricots et légumineuses Kattus
Kichererbsen contains 117 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 23 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 151 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 14,4 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 56 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of haricots et légumineuses (median 8 g)
- Sugars0,5 gin the lowest quarter of haricots et légumineuses (median 1,5 g)
- Fat2,3 gbelow the median for haricots et légumineuses (median 3 g)
- Saturated fat0,2 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
- Sodium340 mgin the top quarter of haricots et légumineuses (median 160 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kattus
- Barcode
- 4058700711869
- Quantity
- 265g
- Category
- Pois chiches
- Packaging
- Can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kichererbsen, Wasser, Speisesalz, Antioxidationsmittel: Ascorbinsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois chiches Valfray | 117 | 2,2 g | 14,7 g | 2,2 g |
| Kichererbsen LeBaron de Paris | 117 | 6,2 g | 14,2 g | 2,3 g |
| Pois chiches Tadal | 117 | 6,3 g | 15,2 g | 2,4 g |
| Kichererbsen Globus | 117 | 6,2 g | 14 g | 2,3 g |
| Kichererbsen Beste Ernte | 117 | 6,8 g | 15,5 g | 1,9 g |
| Pois chiches Freshona | 117 | 6,3 g | 15 g | 2,4 g |
| Chickpeas (Cooked) Durra | 117 | 6 g | 19 g | 2 g |
| Garbanzos Marolio | 116 | 5,7 g | 19,2 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kichererbsen?
100 g of Kichererbsen has 117 kcal.
How much protein is in Kichererbsen?
Kichererbsen contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 8 g).
How many carbs are in Kichererbsen?
Kichererbsen has 14,4 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kichererbsen?
Kichererbsen contains 2,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Kichererbsen?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058700711869. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.