kichererbsen
Packaged product Haricots et légumineuses K-Classic
Kichererbsen contains 348 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 26 % from protein and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 151 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 3,7 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 60 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of haricots et légumineuses (median 8 g)
- Fiber12 gabove the median for haricots et légumineuses (median 6,8 g)
- Sugars3,7 gin the top quarter of haricots et légumineuses (median 1,5 g)
- Fat5,1 gabove the median for haricots et légumineuses (median 3 g)
- Saturated fat0,5 gabove the median for haricots et légumineuses (median 0,4 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Classic
- Barcode
- 8595237403851
- Quantity
- 500g
- Category
- Pois chiches
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzo castellan león Carrefour | 348 | 21,3 g | 45,6 g | 5,8 g |
| Garbanzo lechoso Hacendado | 348 | 18,6 g | 47,5 g | 6,1 g |
| Luengo Garbanzos Luengo | 348 | 21 g | 46 g | 5,8 g |
| Garbanzo Pedrosillano luengo | 348 | 21 g | 46 g | 5,8 g |
| Garbanzo lechoso Carrefour | 348 | 21 g | 46 g | 5,8 g |
| Garbanzo pedrosillano Hacendado | 348 | 18,6 g | 47,5 g | 6,1 g |
| Garbanzos Luengo | 348 | 21 g | 46 g | 5,8 g |
| Garbanzo lechoso Carrefour | 348 | 21 g | 46 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kichererbsen?
100 g of kichererbsen has 348 kcal.
Is kichererbsen high in protein?
Kichererbsen contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 8 g).
How many carbs are in kichererbsen?
Kichererbsen has 49 g of total carbohydrates per 100 g, including 12 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kichererbsen?
Kichererbsen contains 5,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595237403851. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.