Kichererbsen
Packaged product Haricots et légumineuses biofarm
Kichererbsen contains 275 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 22 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 151 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 62,6 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19,8 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 70 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,8 gabove the median for haricots et légumineuses (median 8 g)
- Sugars0 gin the lowest quarter of haricots et légumineuses (median 1,5 g)
- Fat3,4 gabove the median for haricots et légumineuses (median 3 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
- Sodium0 mgin the lowest quarter of haricots et légumineuses (median 160 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- biofarm
- Barcode
- 7611631122073
- Quantity
- 500 g
- Category
- Pois chiches
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duru koçbaşı nohut Duru | 278 | 20 g | 30,8 g | 3,2 g |
| El Maragato legumbres de León El Maragato | 272 | 24,8 g | 48,7 g | 1,2 g |
| Garbanzo Beans, Dry, Organic Eden | 279 | 20,9 g | 65,1 g | 4,7 g |
| Bio Knabber Kichererbsen Hülsenreich | 279 | 21,9 g | 41,2 g | 3 g |
| Bio Knabber HULSEN REICH | 281 | 22,6 g | 40,9 g | 3 g |
| Pois chiches M Classic | 282 | 23 g | 42 g | 2 g |
| Crunchy Kichererbsen Paprika Hülsenreich | 282 | 22 g | 41,5 g | 3,1 g |
| Kichererbsen getrocknet / Pois chiches séchés Efefirat | 268 | 14,5 g | 45 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kichererbsen?
100 g of Kichererbsen has 275 kcal.
Is Kichererbsen high in protein?
Kichererbsen contains 19,8 g of protein per 100 g (40 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 8 g).
How many carbs are in Kichererbsen?
Kichererbsen has 62,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kichererbsen?
Kichererbsen contains 3,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Kichererbsen?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611631122073. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.