Kichererbsen
Packaged product Beans and Legumes biofarm
Kichererbsen contains 275 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 22% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 141 kcal per 100 g across 513 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 62.6 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19.8 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 70%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.8 gabove the median for beans and legumes (median 7.9 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 1.2 g)
- Fat3.4 gabove the median for beans and legumes (median 2.9 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 160 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duru koçbaşı nohut Duru | 278 | 20 g | 30.8 g | 3.2 g |
| El Maragato legumbres de León El Maragato | 272 | 24.8 g | 48.7 g | 1.2 g |
| Garbanzo Beans, Dry, Organic Eden | 279 | 20.9 g | 65.1 g | 4.7 g |
| Bio Knabber Kichererbsen Hülsenreich | 279 | 21.9 g | 41.2 g | 3 g |
| Bio Knabber HULSEN REICH | 281 | 22.6 g | 40.9 g | 3 g |
| Pois chiches M Classic | 282 | 23 g | 42 g | 2 g |
| Crunchy Kichererbsen Paprika Hülsenreich | 282 | 22 g | 41.5 g | 3.1 g |
| Kichererbsen getrocknet / Pois chiches séchés Efefirat | 268 | 14.5 g | 45 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7611631122073. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.