Keto Bar

Packaged product Autres aliments Shake it

Keto Bar contains 335 kcal per 100 g. A serving, 60.0 g (60 g) provides about 201 kcal.

Roughly 40 % of its calories come from carbohydrates, with 35 % from protein and 25 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Keto Bar by Shake it, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
335kcal per 100 g
32 gprotein
36,7 gcarbohydrates
10 gfat
201kcal in serving, 60.0 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 10 g 13 %
Saturated fat L 4,7 g 23 %
Sodium L 248 mg 11 %
Total carbohydrates L 36,7 g 13 %
Dietary fiber L 4,2 g 15 %
Total sugars L 4 g
Protein L 32 g 64 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 40 %Fat: 25 %335kcal / 100 g
  • Protein 35 %
  • Carbohydrates 40 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber4,2 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars4 gabove the median for autres aliments (median 3,5 g)
  • Fat10 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat4,7 gabove the median for autres aliments (median 1,9 g)
  • Sodium248 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shake it
Barcode
9315771004258
Label serving
60.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Keto Bar?

100 g of Keto Bar has 335 kcal. Serving, 60.0 g (60 g): about 201 kcal.

Is Keto Bar high in protein?

Keto Bar contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 19,2 g in serving, 60.0 g (60 g). About 35 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Keto Bar?

Keto Bar has 36,7 g of total carbohydrates per 100 g, including 4,2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Keto Bar?

Keto Bar contains 10 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).

How much sodium is in Keto Bar?

100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9315771004258. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mai 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.