Keto Bar

Packaged product Otros alimentos Shake it

Keto Bar contains 335 kcal per 100 g. A serving, 60.0 g (60 g) provides about 201 kcal.

Roughly 40% of its calories come from carbohydrates, with 35% from protein and 25% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Keto Bar by Shake it, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
335kcal per 100 g
32 gprotein
36,7 gcarbohydrates
10 gfat
201kcal in serving, 60.0 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 10 g 13%
Saturated fat L 4,7 g 23%
Sodium L 248 mg 11%
Total carbohydrates L 36,7 g 13%
Dietary fiber L 4,2 g 15%
Total sugars L 4 g
Protein L 32 g 64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 40%Fat: 25%335kcal / 100 g
  • Protein 35%
  • Carbohydrates 40%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gin the top quarter of otros alimentos (median 7 g)
  • Fiber4,2 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars4 gabove the median for otros alimentos (median 3,4 g)
  • Fat10 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat4,7 gabove the median for otros alimentos (median 1,9 g)
  • Sodium248 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shake it
Barcode
9315771004258
Label serving
60.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Keto Bar?

100 g of Keto Bar has 335 kcal. Serving, 60.0 g (60 g): about 201 kcal.

Is Keto Bar high in protein?

Keto Bar contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 19,2 g in serving, 60.0 g (60 g). About 35% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Keto Bar?

Keto Bar has 36,7 g of total carbohydrates per 100 g, including 4,2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Keto Bar?

Keto Bar contains 10 g of fat per 100 g, of which 4,7 g is saturated (23% of the Daily Value).

How much sodium is in Keto Bar?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9315771004258. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.