Keto Bar

Packaged product Andre fødevarer Shake it

Keto Bar contains 335 kcal per 100 g. A serving, 60.0 g (60 g) provides about 201 kcal.

Roughly 40 % of its calories come from carbohydrates, with 35 % from protein and 25 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Keto Bar by Shake it, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
335kcal per 100 g
32 gprotein
36,7 gcarbohydrates
10 gfat
201kcal in serving, 60.0 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 10 g 13 %
Saturated fat L 4,7 g 23 %
Sodium L 248 mg 11 %
Total carbohydrates L 36,7 g 13 %
Dietary fiber L 4,2 g 15 %
Total sugars L 4 g
Protein L 32 g 64 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 40 %Fat: 25 %335kcal / 100 g
  • Protein 35 %
  • Carbohydrates 40 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fiber4,2 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars4 gabove the median for andre fødevarer (median 3,5 g)
  • Fat10 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat4,7 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium248 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shake it
Barcode
9315771004258
Label serving
60.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Keto Bar?

100 g of Keto Bar has 335 kcal. Serving, 60.0 g (60 g): about 201 kcal.

Is Keto Bar high in protein?

Keto Bar contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 19,2 g in serving, 60.0 g (60 g). About 35 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Keto Bar?

Keto Bar has 36,7 g of total carbohydrates per 100 g, including 4,2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Keto Bar?

Keto Bar contains 10 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).

How much sodium is in Keto Bar?

100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9315771004258. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2025. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.