Ketchup
Packaged product Epices, herbes et condiments La Bio Idea
Ketchup contains 83 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 101 kcal per 100 g across 1 037 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 17,5 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 85 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the top quarter of epices, herbes et condiments (median 1,2 g)
- Sugars15 gbelow the median for epices, herbes et condiments (median 19 g)
- Fat0,3 gabove the median for epices, herbes et condiments (median 0,1 g)
- Sodium600 mgin the lowest quarter of epices, herbes et condiments (median 760 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Bio Idea
- Barcode
- 8712153027187
- Category
- Ketchup
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rich tomato ketchup Maggi | 83 | 0,8 g | 19,9 g | 0 g |
| Hugo Ketchup HUGO | 83 | 1,6 g | 17 g | 0,5 g |
| Кетчуп Олинеза | 83 | 0,8 g | 19,5 g | 0,2 g |
| Ketchup Cayenne Natura | 83 | 0,9 g | 17,9 g | 0,3 g |
| Ketchup Maggi | 83 | 0 g | 16,7 g | 0 g |
| Ketchup Arisco Squeeze 370g Arisco | 83 | 0 g | 19,2 g | 0 g |
| Tomaten ketchup Remia | 84 | 1 g | 18,5 g | 0 g |
| Beetroot Ketchup The Foraging Fox | 84 | 1,1 g | 15,6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 83 kcal.
How much protein is in Ketchup?
Ketchup contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 1,2 g).
How many carbs are in Ketchup?
Ketchup has 17,5 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Ketchup?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712153027187. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.