Ketchup
Packaged product Spices, Herbs and Condiments La Bio Idea
Ketchup contains 83 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 100 kcal per 100 g across 1,204 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the top quarter of spices, herbs and condiments (median 1.2 g)
- Sugars15 gbelow the median for spices, herbs and condiments (median 19 g)
- Fat0.3 gabove the median for spices, herbs and condiments (median 0.1 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 0.01 g)
- Sodium600 mgbelow the median for spices, herbs and condiments (median 747 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Bio Idea
- Barcode
- 8712153027187
- Category
- Ketchup
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rich tomato ketchup Maggi | 83 | 0.8 g | 19.9 g | 0 g |
| Hugo Ketchup Suisse Hugo | 83 | 1.6 g | 17 g | 0 g |
| Hugo Ketchup HUGO | 83 | 1.6 g | 17 g | 0.5 g |
| Gelber Ketchup Werder | 83 | 1.1 g | 19 g | 0 g |
| Tomatenketchup Albert Heijn | 83 | 1.1 g | 19 g | 0 g |
| Кетчуп Олинеза | 83 | 0.8 g | 19.5 g | 0.2 g |
| Ketchup Cayenne Natura | 83 | 0.9 g | 17.9 g | 0.3 g |
| Ketchup Maggi | 83 | 0 g | 16.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8712153027187. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.