Ketchup

Packaged product Epices, herbes et condiments Kroger

Ketchup contains 145 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 45 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 325 kcal per 100 g across 5 735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

145kcal per 100 g
0 gprotein
32,3 gcarbohydrates
0 gfat
45kcal in serving, 2 tbsp, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 871 mg 38 %
Total carbohydrates L 32,3 g 12 %
Dietary fiber not reported
Total sugars L 29 g
Added sugars L 25,8 g 52 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %145kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of epices, herbes et condiments (median 6 g)
  • Sugars29 gin the top quarter of epices, herbes et condiments (median 5 g)
  • Fat0 gin the lowest quarter of epices, herbes et condiments (median 9,2 g)
  • Sodium871 mgabove the median for epices, herbes et condiments (median 400 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0001111005494
Label serving
2 tbsp (31 g)
Category
Epices, herbes et condiments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Medaillons de dinde aux herbes L'etal Du Volailler 145 21 g 0,5 g 6,5 g
Choped pavo al ketchup Espuña 145 12 g 5,3 g 8,6 g
Dark Choc Murray River salted caramel Carman's 145 4 g 15 g 7,1 g
Protein Power Salted Caramel Wheyhey 145 8,3 g 9,8 g 6,8 g
Brussels Sprouts with Parmesan Seasoning Member's Mark 145 4,5 g 10 g 10,9 g
Middle Eastern Street Market Spice Pueblo Street Farms 145 6,7 g 20,1 g 2,1 g
Risotto Roasted Garlic & Herb Ben's Original 146 2,5 g 30 g 1,7 g
Devil's Mustard Oil & Vinegar 146 7,2 g 11,6 g 7,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 145 kcal. Serving, 2 tbsp, 31 g (31 g): about 45 kcal.

How much protein is in Ketchup?

Ketchup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 31 g (31 g). About 0 % of its calories come from protein. Compared with other epices, herbes et condiments, that is in the lowest quarter (median 6 g).

How many carbs are in Ketchup?

Ketchup has 32,3 g of total carbohydrates per 100 g, including 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0 g of fat per 100 g.

How much sodium is in Ketchup?

100 g contains 871 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0001111005494. License: ODbL 1.0 (Open Food Facts). Source record dated 6 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.