Ketchup

Packaged product Gewürze, Kräuter und Gewürze Kroger

Ketchup contains 145 kcal per 100 g. A Serving, 2 tbsp, 31 g (31 g) provides about 45 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

145kcal per 100 g
0 gprotein
32,3 gcarbohydrates
0 gfat
45kcal in Serving, 2 tbsp, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 871 mg 38 %
Total carbohydrates L 32,3 g 12 %
Dietary fiber not reported
Total sugars L 29 g
Added sugars L 25,8 g 52 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %145kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 6 g)
  • Sugars29 gin the top quarter of Gewürze, Kräuter und Gewürze (median 5 g)
  • Fat0 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 9,2 g)
  • Sodium871 mgabove the median for Gewürze, Kräuter und Gewürze (median 400 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0001111005494
Label serving
2 tbsp (31 g)
Category
Gewürze, Kräuter und Gewürze

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 145 kcal. Serving, 2 tbsp, 31 g (31 g): about 45 kcal.

How much protein is in Ketchup?

Ketchup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 2 tbsp, 31 g (31 g). About 0 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is in the lowest quarter (median 6 g).

How many carbs are in Ketchup?

Ketchup has 32,3 g of total carbohydrates per 100 g, including 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0 g of fat per 100 g.

How much sodium is in Ketchup?

100 g contains 871 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0001111005494. License: ODbL 1.0 (Open Food Facts). Source record dated 6. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.