Ketchup
Packaged product Spices, Herbs and Condiments Kroger
Ketchup contains 145 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 45 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 871 mg | 38% |
| Total carbohydrates L | 32,3 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 29 g | |
| Added sugars L | 25,8 g | 52% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of spices, herbs and condiments (median 6 g)
- Sugars29 gin the top quarter of spices, herbs and condiments (median 5 g)
- Fat0 gin the lowest quarter of spices, herbs and condiments (median 9 g)
- Sodium871 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0001111005494
- Label serving
- 2 tbsp (31 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Choc Murray River salted caramel Carman's | 145 | 4 g | 15 g | 7,1 g |
| Medaillons de dinde aux herbes L'etal Du Volailler | 145 | 21 g | 0,5 g | 6,5 g |
| Choped pavo al ketchup Espuña | 145 | 12 g | 5,3 g | 8,6 g |
| Protein Power Salted Caramel Wheyhey | 145 | 8,3 g | 9,8 g | 6,8 g |
| Brussels Sprouts with Parmesan Seasoning Member's Mark | 145 | 4,5 g | 10 g | 10,9 g |
| Middle Eastern Street Market Spice Pueblo Street Farms | 145 | 6,7 g | 20,1 g | 2,1 g |
| Risotto Roasted Garlic & Herb Ben's Original | 146 | 2,5 g | 30 g | 1,7 g |
| Devil's Mustard Oil & Vinegar | 146 | 7,2 g | 11,6 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 145 kcal. Serving, 2 tbsp, 31 g (31 g): about 45 kcal.
How much protein is in Ketchup?
Ketchup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 31 g (31 g). About 0% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6 g).
How many carbs are in Ketchup?
Ketchup has 32,3 g of total carbohydrates per 100 g, including 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0 g of fat per 100 g.
How much sodium is in Ketchup?
100 g contains 871 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001111005494. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.