Ketchup

Packaged product Epices, herbes et condiments Baresol

Ketchup contains 78 kcal per 100 g. A serving, 10 g (10 g) provides about 8 kcal.

Roughly 92 % of its calories come from carbohydrates, with 7 % from protein and 1 % from fat (estimated with general energy factors).

That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 101 kcal per 100 g across 1 037 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup by Baresol, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
1,2 gprotein
17 gcarbohydrates
0,1 gfat
8kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 1 000 mg 43 %
Total carbohydrates L 17 g 6 %
Dietary fiber not reported
Total sugars L 15 g
Protein L 1,2 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 92 %Fat: 1 %78kcal / 100 g
  • Protein 7 %
  • Carbohydrates 92 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars15 gbelow the median for epices, herbes et condiments (median 19 g)
  • Saturated fat0,1 gin the top quarter of epices, herbes et condiments (median 0 g)
  • Sodium1 000 mgin the top quarter of epices, herbes et condiments (median 760 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Baresol
Barcode
8413412905139
Quantity
370 g
Label serving
10 g
Category
Ketchup
Packaging
Bottle or vial,Bottle
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ketchup picant Tomi Tomi 78 1,2 g 18 g 0,1 g
Tomato Ketchup Original Aldi 78 1 g 17,2 g 0 g
Bio-Tomatenketchup Felix 78 1,5 g 16 g 0,5 g
Bayerisch Ketchup Baumann's 78 1,9 g 16,7 g 0,38 g
Ketchup Makro Aro 78 1,2 g 17,3 g 0,1 g
Salsa Ketchup Salses Caimari 78 1,2 g 17 g 0,1 g
Bio Tomaten Ketchup Werder 78 2,9 g 16 g 0,3 g
Bio Ketchup Felix 78 1,5 g 16 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 78 kcal. Serving, 10 g (10 g): about 8 kcal.

How much protein is in Ketchup?

Ketchup contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,12 g in serving, 10 g (10 g). About 7 % of its calories come from protein.

How many carbs are in Ketchup?

Ketchup has 17 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Ketchup?

100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8413412905139. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.