Ketchup
Packaged product Spices, Herbs and Condiments Baresol
Ketchup contains 78 kcal per 100 g. A serving, 10 g (10 g) provides about 8 kcal.
Roughly 92% of its calories come from carbohydrates, with 7% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 101 kcal per 100 g across 1.037 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 1.000 mg | 43% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Protein L | 1,2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 92%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars15 gbelow the median for spices, herbs and condiments (median 19 g)
- Saturated fat0,1 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sodium1.000 mgin the top quarter of spices, herbs and condiments (median 760 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup picant Tomi Tomi | 78 | 1,2 g | 18 g | 0,1 g |
| Tomato Ketchup Original Aldi | 78 | 1 g | 17,2 g | 0 g |
| Bio-Tomatenketchup Felix | 78 | 1,5 g | 16 g | 0,5 g |
| Bayerisch Ketchup Baumann's | 78 | 1,9 g | 16,7 g | 0,38 g |
| Ketchup Makro Aro | 78 | 1,2 g | 17,3 g | 0,1 g |
| Salsa Ketchup Salses Caimari | 78 | 1,2 g | 17 g | 0,1 g |
| Bio Tomaten Ketchup Werder | 78 | 2,9 g | 16 g | 0,3 g |
| Bio Ketchup Felix | 78 | 1,5 g | 16 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 78 kcal. Serving, 10 g (10 g): about 8 kcal.
How much protein is in Ketchup?
Ketchup contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 0,12 g in serving, 10 g (10 g). About 7% of its calories come from protein.
How many carbs are in Ketchup?
Ketchup has 17 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Ketchup?
100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413412905139. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.