Kellogg's Choco fills
Packaged product Sucres et desserts Kellogg's
Kellogg's Choco fills contains 430 kcal per 100 g. A serving, 153 g (153 g) provides about 658 kcal.
Roughly 64 % of its calories come from carbohydrates, with 29 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 534 kcal per 100 g across 724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4,8 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 270 mg | 12 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 30,5 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 64 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of sucres et desserts (median 6,6 g)
- Fiber6,2 gabove the median for sucres et desserts (median 3,2 g)
- Sugars30,5 gin the lowest quarter of sucres et desserts (median 48 g)
- Fat14 gin the lowest quarter of sucres et desserts (median 32 g)
- Saturated fat4,8 gin the lowest quarter of sucres et desserts (median 18,3 g)
- Sodium270 mgin the top quarter of sucres et desserts (median 76,5 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
MULTIGRAIN FLOUR WXS FLOUR (ATTA) (35.7% WHOLE CATS FOR CORN MEAL (9) CHOCO CREAM SUGAR VEGETABLE OIL SUNFLOWER OIL PRIMO SOLIDS (6.3%), MILK SOLIDS EMULSIFIER FLAVOUR (NATURAL, SUGAR COCOA SOU IODIZED SALT, ANTIOXIDANT (NS 3078) ALLERGEN DECLARATION: CONTAINS OATS, SOY&MILK. MAY CONTAIN NUTS VITAMIN B6, B12&FOLATE CONTRIBUTE TO FUNCTION OF IMMUNE SYSTEM "GUIDELINE DAILY AMOUNT (2000 6%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat de Communion Chocolat Elot | 431 | 4 g | 52,4 g | 21,9 g |
| Salame de Chocolate Amêndoa Pingo Doce | 431 | 3,7 g | 64 g | 17,1 g |
| Chocolate salted caramel flavor Lily’s | 429 | 7,1 g | 57,1 g | 28,6 g |
| Whitmans sampler sugar free Whitman's | 429 | 7,1 g | 57,1 g | 32,1 g |
| Bâtons Assortis Lindt | 429 | 3,3 g | 59 g | 16 g |
| Chocolate quinoa crisp- dark chocolate + blueberries Undercover | 429 | 7,1 g | 71,4 g | 17,9 g |
| Chocolates Asher's Chocolates | 432 | 2,7 g | 62,2 g | 18,9 g |
| Chocolat Laderach | 432 | 2,8 g | 70 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg's Choco fills?
100 g of Kellogg's Choco fills has 430 kcal. Serving, 153 g (153 g): about 658 kcal.
How much protein is in Kellogg's Choco fills?
Kellogg's Choco fills contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 12,2 g in serving, 153 g (153 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,6 g).
How many carbs are in Kellogg's Choco fills?
Kellogg's Choco fills has 71 g of total carbohydrates per 100 g, including 6,2 g of fiber and 30,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kellogg's Choco fills?
Kellogg's Choco fills contains 14 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Kellogg's Choco fills?
100 g contains 270 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901499009708. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.