Kéfir coco
Packaged product Boissons MERCADONA
Kéfir coco contains 53 kcal per 100 ml. A serving, 250 g (250 ml) provides about 133 kcal.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (59 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 53,2 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 0,38 mg | 0 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,2 g | |
| Added sugars L | 20,8 g | 42 % |
| Protein L | 0,52 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,52 gin the lowest quarter of boissons (median 3,3 g)
- Sugars7,2 gin the top quarter of boissons (median 4,2 g)
- Fat2,5 gabove the median for boissons (median 2 g)
- Saturated fat1,6 gabove the median for boissons (median 1,3 g)
- Sodium0,38 mgin the lowest quarter of boissons (median 40 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
coconut drink (90%) (water, coconut (7,8%), modified corn starch, salt, thickeners (gellan gum and pectins) natural coconut aroma), agave syrup and ferments,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grass Fed Kefir Rolling Meadow | 53 | 3,2 g | 4,8 g | 2,1 g |
| Dessert de kefir Kerguillet | 53 | 3,8 g | 5,8 g | 1,5 g |
| Kefir ca-n Caucaz Napolact | 53 | 3,2 g | 3,7 g | 2,8 g |
| Kéfir natural El Barranquillo | 53 | 3,2 g | 5,1 g | 2,3 g |
| High Protein Pink Grapefruit Kefir Lidl | 53 | 5,8 g | 4,4 g | 1,3 g |
| Kéfir doux de lait Bibio | 53 | 3,8 g | 5,5 g | 1,5 g |
| Gefilus Kefir Valio | 53 | 3,3 g | 4,2 g | 2,5 g |
| Kefir Beautiful Everyday | 53 | 3 g | 7,7 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kéfir coco?
100 ml of Kéfir coco has 53 kcal. Serving, 250 g (250 ml): about 133 kcal.
How much protein is in Kéfir coco?
Kéfir coco contains 0,52 g of protein per 100 ml (1 % of the 50 g Daily Value), or 1,3 g in serving, 250 g (250 ml). About 4 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 3,3 g).
How many carbs are in Kéfir coco?
Kéfir coco has 7,2 g of total carbohydrates per 100 ml, including 7,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kéfir coco?
Kéfir coco contains 2,5 g of fat per 100 ml, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Kéfir coco?
100 ml contains 0,38 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000156648. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.