Kearney's Quick Oats
Packaged product Grains et pâtes alimentaires Kearney's
Kearney's Quick Oats contains 189 kcal per 100 g. A serving, 40.0 g (40 g) provides about 76 kcal.
Roughly 72 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,75 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 39,3 g | 14 % |
| Dietary fiber L | 4,6 g | 17 % |
| Total sugars L | 0,5 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 72 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber4,6 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars0,5 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat4 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,75 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kearney's
- Barcode
- 4052917891130
- Label serving
- 40.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 90 Second Jasmine Rice Simply Nature | 189 | 2,8 g | 38,2 g | 2,4 g |
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| Penne Pasta The Fresh Market | 189 | 5,3 g | 33,9 g | 3,5 g |
| Stir Fried Hokkien Noodles Spoonful Kitchen | 189 | 8,5 g | 24,4 g | 6,7 g |
| Red Pesto Pasta Salad Morrisons | 189 | 5,4 g | 20,3 g | 9,2 g |
| Les Galettes Boulgour & Quinoa TOMATES & PAPRIKA DOUX Céréal BIO | 189 | 7,5 g | 41,8 g | 5,4 g |
| Menu Two Black Rice Sushi Daily | 189 | 8,7 g | 22 g | 7,2 g |
| Thai Red Curry Noodles Watcharee's | 189 | 2,9 g | 24,3 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kearney's Quick Oats?
100 g of Kearney's Quick Oats has 189 kcal. Serving, 40.0 g (40 g): about 76 kcal.
How much protein is in Kearney's Quick Oats?
Kearney's Quick Oats contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,6 g in serving, 40.0 g (40 g). About 12 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Kearney's Quick Oats?
Kearney's Quick Oats has 39,3 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kearney's Quick Oats?
Kearney's Quick Oats contains 4 g of fat per 100 g, of which 0,75 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4052917891130. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.