Kearney's Quick Oats
Packaged product Grains and Pasta Kearney's
Kearney's Quick Oats contains 189 kcal per 100 g. A serving, 40.0 g (40 g) provides about 76 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.75 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 4.6 g | 17% |
| Total sugars L | 0.5 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for grains and pasta (median 8 g)
- Fiber4.6 gabove the median for grains and pasta (median 3 g)
- Sugars0.5 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat4 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.75 gabove the median for grains and pasta (median 0.53 g)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kearney's
- Barcode
- 4052917891130
- Label serving
- 40.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 90 Second Jasmine Rice Simply Nature | 189 | 2.8 g | 38.2 g | 2.4 g |
| Hokkien Noodles No 1 Foods | 189 | 6 g | 36.1 g | 3 g |
| Stir Fried Hokkien Noodles Spoonful Kitchen | 189 | 8.5 g | 24.4 g | 6.7 g |
| Les Galettes Boulgour & Quinoa TOMATES & PAPRIKA DOUX Céréal BIO | 189 | 7.5 g | 41.8 g | 5.4 g |
| Menu Two Black Rice Sushi Daily | 189 | 8.7 g | 22 g | 7.2 g |
| Multicerealny Chlieb biely Anton Antol | 189 | 6.5 g | 37 g | 2.1 g |
| Tornillo Pasta de Sémola italpasta | 189 | 6 g | 39 g | 1 g |
| Wheat White Fillet Fish Peas Kaija | 189 | 8.9 g | 9.5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4052917891130. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.