Katarzynki
Packaged product Sucres et desserts Kopernik
Katarzynki contains 402 kcal per 100 g. A serving, 100 g (100 g) provides about 402 kcal.
Roughly 71 % of its calories come from carbohydrates, with 23 % from fat and 6 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 36 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 71 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kopernik
- Barcode
- 5900056014288
- Label serving
- 100 g
- Category
- Toruńskie pierniki
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Katarzynki Kopernik | 402 | 5,8 g | 68 g | 10 g |
| Katarzynki Kopernik | 393 | 6,4 g | 69 g | 9,3 g |
| With chocolate covered gingerbread with blackcurrant flavour filling. Kopernik | 392 | 5,4 g | 70 g | 9,3 g |
| Pierniki w czekoladzie Azuba | 372 | 7,6 g | 73 g | 7,3 g |
| Katarzynki Kopernik | 349 | 6,2 g | 76 g | 1 g |
| Katarzynki Kopernik | 342 | 7,6 g | 73 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Katarzynki?
100 g of Katarzynki has 402 kcal. Serving, 100 g (100 g): about 402 kcal.
How much protein is in Katarzynki?
Katarzynki contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,8 g in serving, 100 g (100 g). About 6 % of its calories come from protein.
How many carbs are in Katarzynki?
Katarzynki has 68 g of total carbohydrates per 100 g, including 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Katarzynki?
Katarzynki contains 10 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Katarzynki?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900056014288. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.