Katarzynki
Packaged product Sucres et desserts Kopernik
Katarzynki contains 393 kcal per 100 g. A serving, 60 g (60 g) provides about 236 kcal.
Roughly 72 % of its calories come from carbohydrates, with 22 % from fat and 7 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 37 g | |
| Added sugars L | 35,5 g | 71 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 72 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kopernik
- Barcode
- 5900056004074
- Quantity
- 60 g
- Label serving
- 60 g
- Category
- Toruńskie pierniki
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
czekolada 30% (cukier, miazga kakaowa, tłuszcz kakaowy, emulgator: lecytyny (z _soi_); aromat), mąka _pszenna_, cukier, mąka _żytnia_, barwnik: karmel; substancja spulchniająca: węglany amonu; skrobia ziemniaczana, przyprawy, sól, regulator kwasowości: kwas cytrynowy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| With chocolate covered gingerbread with blackcurrant flavour filling. Kopernik | 392 | 5,4 g | 70 g | 9,3 g |
| Katarzynki Kopernik | 402 | 5,8 g | 68 g | 10 g |
| Katarzynki Kopernik | 402 | 5,8 g | 68 g | 10 g |
| Pierniki w czekoladzie Azuba | 372 | 7,6 g | 73 g | 7,3 g |
| Katarzynki Kopernik | 349 | 6,2 g | 76 g | 1 g |
| Katarzynki Kopernik | 342 | 7,6 g | 73 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Katarzynki?
100 g of Katarzynki has 393 kcal. Serving, 60 g (60 g): about 236 kcal.
How much protein is in Katarzynki?
Katarzynki contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,8 g in serving, 60 g (60 g). About 7 % of its calories come from protein.
How many carbs are in Katarzynki?
Katarzynki has 69 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Katarzynki?
Katarzynki contains 9,3 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Katarzynki?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900056004074. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.