Käse & Kürbiskern
Packaged product Boissons Dr. Karg's
Käse & Kürbiskern contains 463 kcal per 100 g. A serving, 25 g (25 g) provides about 116 kcal.
Roughly 42 % of its calories come from fat, with 40 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 224 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 9,2 g | 33 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 40 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of boissons (median 3,5 g)
- Fiber9,2 gin the top quarter of boissons (median 3,3 g)
- Sugars2,1 gbelow the median for boissons (median 2,7 g)
- Fat21 gin the top quarter of boissons (median 1,7 g)
- Saturated fat4,8 gin the top quarter of boissons (median 0,3 g)
- Sodium787 mgin the top quarter of boissons (median 43 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Karg's
- Barcode
- 4033634051519
- Quantity
- 200g
- Label serving
- 25 g
- Category
- l'objectif de la politique de l'emploi est d'améliorer les conditions de vie et de travail des personnes handicapées.
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizen-Vollkornmehl (67g**), Emmentaler gerieben (14g**), Kürbiskerne (11g**), Sonnenblumenkerne (5g**), Leinsaat (5g**), natives Olivenöl extra (4g**), Sesam (3g**), Meersalz, Hefe, Gerstenmalzextrakt, Roggenvollkornsauerteig getrocknet (0,1g**). ** - zur Herstellung von 100g Produkt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveSelLevure
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Käse & Kürbiskern?
100 g of Käse & Kürbiskern has 463 kcal. Serving, 25 g (25 g): about 116 kcal.
Is Käse & Kürbiskern high in protein?
Käse & Kürbiskern contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 4,8 g in serving, 25 g (25 g). About 17 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 3,5 g).
How many carbs are in Käse & Kürbiskern?
Käse & Kürbiskern has 45 g of total carbohydrates per 100 g, including 9,2 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Käse & Kürbiskern?
Käse & Kürbiskern contains 21 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Käse & Kürbiskern?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4033634051519. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.