Käse & Kürbiskern
Packaged product Getränke Dr. Karg's
Käse & Kürbiskern contains 463 kcal per 100 g. A Serving, 25 g (25 g) provides about 116 kcal.
Roughly 42 % of its calories come from fat, with 40 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 224 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 9,2 g | 33 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 40 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of Getränke (median 3,5 g)
- Fiber9,2 gin the top quarter of Getränke (median 3,3 g)
- Sugars2,1 gbelow the median for Getränke (median 2,7 g)
- Fat21 gin the top quarter of Getränke (median 1,7 g)
- Saturated fat4,8 gin the top quarter of Getränke (median 0,3 g)
- Sodium787 mgin the top quarter of Getränke (median 43 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Karg's
- Barcode
- 4033634051519
- Quantity
- 200g
- Label serving
- 25 g
- Category
- pflanzliche-lebensmittel-und-getränke
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizen-Vollkornmehl (67g**), Emmentaler gerieben (14g**), Kürbiskerne (11g**), Sonnenblumenkerne (5g**), Leinsaat (5g**), natives Olivenöl extra (4g**), Sesam (3g**), Meersalz, Hefe, Gerstenmalzextrakt, Roggenvollkornsauerteig getrocknet (0,1g**). ** - zur Herstellung von 100g Produkt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Käse & Kürbiskern?
100 g of Käse & Kürbiskern has 463 kcal. Serving, 25 g (25 g): about 116 kcal.
Is Käse & Kürbiskern high in protein?
Käse & Kürbiskern contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 4,8 g in Serving, 25 g (25 g). About 17 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 3,5 g).
How many carbs are in Käse & Kürbiskern?
Käse & Kürbiskern has 45 g of total carbohydrates per 100 g, including 9,2 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Käse & Kürbiskern?
Käse & Kürbiskern contains 21 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Käse & Kürbiskern?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4033634051519. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.