Karg's Sesame & Linseeds Protein Snacks
Packaged product Snacks Dr. Karg's
Karg's Sesame & Linseeds Protein Snacks contains 450 kcal per 100 g. A serving, 85 g (85 g) provides about 383 kcal.
Roughly 42 % of its calories come from fat, with 30 % from protein and 28 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 388 kcal per 100 g across 638 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 28 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of snacks (median 12 g)
- Fiber11 gbelow the median for snacks (median 12 g)
- Sugars1,9 gbelow the median for snacks (median 2,2 g)
- Fat20 gin the top quarter of snacks (median 7,3 g)
- Saturated fat2,9 gin the top quarter of snacks (median 1,1 g)
- Sodium720 mgin the top quarter of snacks (median 489 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Karg's
- Barcode
- 4033634020508
- Quantity
- 85g
- Label serving
- 85 g
- Category
- Préparations à base de fruits et légumes
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizen_-Vollkornmehl (42%), _Weizengluten_, _Sesam_ (15%), Leinsaat (14%), Sonnenblumenöl, Hefe, Meersalz, _Gerstenmalzextrakt_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolLevureSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karg's Sesame & Linseeds Protein Snacks?
100 g of Karg's Sesame & Linseeds Protein Snacks has 450 kcal. Serving, 85 g (85 g): about 383 kcal.
Is Karg's Sesame & Linseeds Protein Snacks high in protein?
Karg's Sesame & Linseeds Protein Snacks contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 27,2 g in serving, 85 g (85 g). About 30 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 12 g).
How many carbs are in Karg's Sesame & Linseeds Protein Snacks?
Karg's Sesame & Linseeds Protein Snacks has 30 g of total carbohydrates per 100 g, including 11 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karg's Sesame & Linseeds Protein Snacks?
Karg's Sesame & Linseeds Protein Snacks contains 20 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Karg's Sesame & Linseeds Protein Snacks?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4033634020508. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.