kangaroo steak
Packaged product Boissons K-ROO
Kangaroo steak contains 100 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 100 kcal.
Roughly 87 % of its calories come from protein, with 13 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 19 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 45 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21 g | 42 % |
| Fer L | 3,5 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of boissons (median 0,6 g)
- Fat1,4 gabove the median for boissons (median 0,1 g)
- Sodium45 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kangaroo steak K-Roo | 100 | 21 g | 0,2 g | 1,4 g |
| Kangaroo Steaks K-ROO | 100 | 21 g | 0,2 g | 1,4 g |
| Kangaroo Steak K-Roo | 100 | 21 g | 0,2 g | 1,4 g |
| Kangaroo Sizzle Steak K-ROO | 100 | 21 g | 0,2 g | 1,4 g |
| Steak Steak | 100 | 21 g | 0,5 g | 2,7 g |
| Flat Iron Steak Dalsjöfors | 100 | 19 g | 0,5 g | 2,6 g |
| Rumsteack Lidl | 100 | 21,9 g | 0 g | 1,1 g |
| This Is Food - Vegan Choco Drink Yfood | 100 | 5,5 g | 5,5 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kangaroo steak?
100 g of kangaroo steak has 100 kcal. Serving, 1 portion, 100 g (100 g): about 100 kcal.
Is kangaroo steak high in protein?
Kangaroo steak contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 100 g (100 g). About 87 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in kangaroo steak?
Kangaroo steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kangaroo steak?
Kangaroo steak contains 1,4 g of fat per 100 g.
What vitamins and minerals does kangaroo steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in kangaroo steak?
100 g contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9312141051089. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.