Kako cheese
Packaged product Produits laitiers et oeufs كاكو
Kako cheese contains 469 kcal per 100 g. A serving, 70 g (70 g) provides about 328 kcal.
Roughly 59 % of its calories come from fat, with 34 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 31,4 g | 40 % |
| Saturated fat L | 15,7 g | 79 % |
| Sodium L | 469 mg | 20 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 34 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber5,7 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars5,7 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat31,4 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat15,7 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium469 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- كاكو
- Barcode
- 6281102741822
- Quantity
- 70g
- Label serving
- 70 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Creams McVities | 469 | 7,9 g | 71,4 g | 16,8 g |
| Fresh cream Napoleon Cake World Bakery | 469 | 4,8 g | 39,8 g | 32,5 g |
| Growing Up Milk DANO | 469 | 18,1 g | 48,4 g | 20,9 g |
| Mini Peanut Butter Cups Quest | 469 | 25 g | 31,2 g | 37,5 g |
| Pure Peanut Butter Powder MyPB | 469 | 56,2 g | 31,2 g | 12,5 g |
| Goat Milk Powder Nutricost Pantry | 469 | 21,9 g | 28,1 g | 28,1 g |
| Bio but butter bar Koro | 469 | 9 g | 45 g | 26 g |
| Cocoa and Vanilla cream wheels Morrisons | 469 | 3,6 g | 71,8 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kako cheese?
100 g of Kako cheese has 469 kcal. Serving, 70 g (70 g): about 328 kcal.
How much protein is in Kako cheese?
Kako cheese contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 6 g in serving, 70 g (70 g). About 7 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Kako cheese?
Kako cheese has 40 g of total carbohydrates per 100 g, including 5,7 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kako cheese?
Kako cheese contains 31,4 g of fat per 100 g, of which 15,7 g is saturated (79 % of the Daily Value).
How much sodium is in Kako cheese?
100 g contains 469 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 décembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281102741822. License: ODbL 1.0 (Open Food Facts). Source record dated 9 décembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.