Kako cheese
Packaged product Dairy and Eggs كاكو
Kako cheese contains 469 kcal per 100 g. A serving, 70 g (70 g) provides about 328 kcal.
Roughly 59% of its calories come from fat, with 34% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 31.4 g | 40% |
| Saturated fat L | 15.7 g | 79% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 5.7 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 34%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for dairy and eggs (median 8 g)
- Fiber5.7 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars5.7 gabove the median for dairy and eggs (median 4 g)
- Fat31.4 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat15.7 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium469 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- كاكو
- Barcode
- 6281102741822
- Quantity
- 70g
- Label serving
- 70 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Creams McVities | 469 | 7.9 g | 71.4 g | 16.8 g |
| Fresh cream Napoleon Cake World Bakery | 469 | 4.8 g | 39.8 g | 32.5 g |
| Traditional Mazapan With Egg Almendro | 469 | 12 g | 49 g | 25 g |
| Growing Up Milk DANO | 469 | 18.1 g | 48.4 g | 20.9 g |
| Mini Peanut Butter Cups Quest | 469 | 25 g | 31.2 g | 37.5 g |
| Bio but butter bar Koro | 469 | 9 g | 45 g | 26 g |
| Hazelnut Cream Patiswiss | 469 | 14 g | 40 g | 31 g |
| Cocoa and Vanilla cream wheels Morrisons | 469 | 3.6 g | 71.8 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6281102741822. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.