kaas extra belegenn
Packaged product Produits laitiers et oeufs aldi
Kaas extra belegenn contains 410 kcal per 100 g. A serving, 20 g (20 g) provides about 82 kcal.
Roughly 75 % of its calories come from fat, with 25 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (387 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 23 g | 115 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of produits laitiers et oeufs (median 25 g)
- Fat34 gin the top quarter of produits laitiers et oeufs (median 32 g)
- Saturated fat23 gin the top quarter of produits laitiers et oeufs (median 21,5 g)
- Sodium800 mgin the top quarter of produits laitiers et oeufs (median 788 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- aldi
- Barcode
- 23016125
- Label serving
- 20 g
- Category
- Matured Gouda
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda Mi-vieux Molenland | 411 | 26 g | 0 g | 34 g |
| 48 licht pittig belegen Gouda Jumbo | 407 | 25 g | 0 g | 33 g |
| Belegen kaas geraspt Jumbo | 405 | 25 g | 2 g | 33 g |
| Belegen Bastiaansen | 403 | 25,8 g | 0 g | 33,4 g |
| Gouda Holland mittelalt Rewe | 401 | 25,3 g | 0 g | 32,8 g |
| Gouda Holland Ja! | 400 | 25,3 g | 0 g | 32,8 g |
| Gouda Holland Frico | 400 | 25 g | 0,1 g | 33 g |
| Gouda Holland Rewe | 400 | 25,3 g | 0 g | 32,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kaas extra belegenn?
100 g of kaas extra belegenn has 410 kcal. Serving, 20 g (20 g): about 82 kcal.
Is kaas extra belegenn high in protein?
Kaas extra belegenn contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 5,2 g in serving, 20 g (20 g). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 25 g).
How many carbs are in kaas extra belegenn?
Kaas extra belegenn has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kaas extra belegenn?
Kaas extra belegenn contains 34 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
How much sodium is in kaas extra belegenn?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 août 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23016125. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.