Kaas 20+ belegen
Packaged product Produits laitiers et oeufs Albert Heijn
Kaas 20+ belegen contains 260 kcal per 100 g. A serving, 35 g (35 g) provides about 91 kcal.
Roughly 55 % of its calories come from protein, with 45 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 36 g | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Fat13 gin the lowest quarter of produits laitiers et oeufs (median 26,7 g)
- Saturated fat8 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Sodium800 mgin the top quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2352420003474
- Quantity
- ca. 250 g
- Label serving
- 35 g
- Category
- Fromages
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Melk*, zout, zuursel, stremsel. Waarvan toegevoegde suikers 0 g per 100 g en waarvan toegevoegd zout 2,00 g per 100 g. Allergie-informatie: bevat melkeiwit. *Weidemelk keurmerk: koeien die minimaal 120 dagen per jaar, 6 uur per dag in de wei lopen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erzincan tulum peyniri Gazi | 260 | 18,7 g | 0,2 g | 21 g |
| Sheese Cheddar Style Spread Sheese | 260 | 7,9 g | 4,8 g | 23,1 g |
| Lettost Synnøve | 260 | 29 g | 0 g | 16 g |
| Provola affumicata MD | 260 | 19 g | 1 g | 20 g |
| Gulost lett 16% fett Synnøve | 260 | 29 g | 0 g | 16 g |
| Fromage Bocconcini Saputo | 260 | 22 g | 0 g | 18 g |
| Ziengenkase Destan | 260 | 16 g | 0,7 g | 21,5 g |
| Eidam 30% Milko | 260 | 27 g | 2 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaas 20+ belegen?
100 g of Kaas 20+ belegen has 260 kcal. Serving, 35 g (35 g): about 91 kcal.
Is Kaas 20+ belegen high in protein?
Kaas 20+ belegen contains 36 g of protein per 100 g (72 % of the 50 g Daily Value), or 12,6 g in serving, 35 g (35 g). About 55 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).
How many carbs are in Kaas 20+ belegen?
Kaas 20+ belegen has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaas 20+ belegen?
Kaas 20+ belegen contains 13 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Kaas 20+ belegen?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2352420003474. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.