Kaas 20+ belegen
Packaged product Mælk og æg Albert Heijn
Kaas 20+ belegen contains 260 kcal per 100 g. A serving, 35 g (35 g) provides about 91 kcal.
Roughly 55 % of its calories come from protein, with 45 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 36 g | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of mælk og æg (median 21,4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat13 gin the lowest quarter of mælk og æg (median 26,7 g)
- Saturated fat8 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium800 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2352420003474
- Quantity
- ca. 250 g
- Label serving
- 35 g
- Category
- Oste
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Melk*, zout, zuursel, stremsel. Waarvan toegevoegde suikers 0 g per 100 g en waarvan toegevoegd zout 2,00 g per 100 g. Allergie-informatie: bevat melkeiwit. *Weidemelk keurmerk: koeien die minimaal 120 dagen per jaar, 6 uur per dag in de wei lopen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erzincan tulum peyniri Gazi | 260 | 18,7 g | 0,2 g | 21 g |
| Sheese Cheddar Style Spread Sheese | 260 | 7,9 g | 4,8 g | 23,1 g |
| Lettost Synnøve | 260 | 29 g | 0 g | 16 g |
| Provola affumicata MD | 260 | 19 g | 1 g | 20 g |
| Gulost lett 16% fett Synnøve | 260 | 29 g | 0 g | 16 g |
| Fromage Bocconcini Saputo | 260 | 22 g | 0 g | 18 g |
| Ziengenkase Destan | 260 | 16 g | 0,7 g | 21,5 g |
| Eidam 30% Milko | 260 | 27 g | 2 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaas 20+ belegen?
100 g of Kaas 20+ belegen has 260 kcal. Serving, 35 g (35 g): about 91 kcal.
Is Kaas 20+ belegen high in protein?
Kaas 20+ belegen contains 36 g of protein per 100 g (72 % of the 50 g Daily Value), or 12,6 g in serving, 35 g (35 g). About 55 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in Kaas 20+ belegen?
Kaas 20+ belegen has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaas 20+ belegen?
Kaas 20+ belegen contains 13 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Kaas 20+ belegen?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2352420003474. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.