Joghurt mild - stichfest
Packaged product Produits laitiers et oeufs Edeka
Joghurt mild - stichfest contains 69 kcal per 100 g. A serving, 150 g (150 g) provides about 104 kcal.
Roughly 52 % of its calories come from fat, with 28 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 28 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Sugars4,7 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Fat3,8 gin the top quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat2,5 gin the top quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium52 mgabove the median for produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
joghurt mild, 3,8% fett
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Joghurt mild Penny | 69 | 4 g | 4,8 g | 3,5 g |
| Yogurt Magro con Pesca in Pezzi Coop | 69 | 2,5 g | 13 g | 0 g |
| Yogurt Senales | 69 | 4 g | 4,8 g | 3,5 g |
| Biofarm Organic Yoghurt Biofarm | 69 | 3,6 g | 3,8 g | 4,4 g |
| Nature jogurt Biomilk | 69 | 3,6 g | 4,7 g | 3,8 g |
| Nature Jogurt Biomilk | 69 | 3,6 g | 4,7 g | 3,8 g |
| A/Joghurt mild 3,5% Fett Aldi | 69 | 4 g | 4,6 g | 3,5 g |
| Lo yogurt di capra Bionova | 69 | 3,6 g | 4,5 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt mild - stichfest?
100 g of Joghurt mild - stichfest has 69 kcal. Serving, 150 g (150 g): about 104 kcal.
How much protein is in Joghurt mild - stichfest?
Joghurt mild - stichfest contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in serving, 150 g (150 g). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 3,8 g).
How many carbs are in Joghurt mild - stichfest?
Joghurt mild - stichfest has 4,7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt mild - stichfest?
Joghurt mild - stichfest contains 3,8 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Joghurt mild - stichfest?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501637371. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.