Jeunes Pousses
Packaged product Légumes Bonduelle
Jeunes Pousses contains 19 kcal per 100 g. A serving, 145 g (145 g) provides about 28 kcal.
Roughly 48 % of its calories come from carbohydrates, with 35 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 48 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gbelow the median for légumes (median 2,5 g)
- Fiber1,9 gbelow the median for légumes (median 2 g)
- Sugars0,8 gbelow the median for légumes (median 2,1 g)
- Fat0,3 gbelow the median for légumes (median 5,4 g)
- Saturated fat0,1 gbelow the median for légumes (median 1,1 g)
- Sodium20 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083680994613
- Quantity
- 145 g
- Label serving
- 145 g
- Category
- Salades-melangees
- Packaging
- bag,fresh,protective gas,fr:legumes-crus,fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
batavia (mini 35%), laitue (mini 35%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Jeunes Pousses?
100 g of Jeunes Pousses has 19 kcal. Serving, 145 g (145 g): about 28 kcal.
How much protein is in Jeunes Pousses?
Jeunes Pousses contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 145 g (145 g). About 35 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Jeunes Pousses?
Jeunes Pousses has 1,9 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jeunes Pousses?
Jeunes Pousses contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Jeunes Pousses?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680994613. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.