How many calories are in Jeunes Pousses?

100 g of Jeunes Pousses has 19 kcal. Serving, 145 g (145 g): about 28 kcal.

How much protein is in Jeunes Pousses?

Jeunes Pousses contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 145 g (145 g). About 35% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Jeunes Pousses?

Jeunes Pousses has 1.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jeunes Pousses?

Jeunes Pousses contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Jeunes Pousses?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jeunes Pousses

Packaged product Vegetables Bonduelle

Jeunes Pousses contains 19 kcal per 100 g. A serving, 145 g (145 g) provides about 28 kcal.

Roughly 48% of its calories come from carbohydrates, with 35% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

19kcal per 100 g

1.4 gprotein

1.9 gcarbohydrates

0.3 gfat

28kcal in serving, 145 g (145 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	19 kcal
Total fat L	0.3 g	0.4%
Saturated fat L	0.1 g	0.5%
Sodium L	20 mg	0.9%
Total carbohydrates L	1.9 g	0.7%
Dietary fiber L	1.9 g	7%
Total sugars L	0.8 g
Added sugars L	0 g	0%
Protein L	1.4 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 48%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.4 gbelow the median for vegetables (median 2.6 g)
Fiber1.9 gbelow the median for vegetables (median 2 g)
Sugars0.8 gbelow the median for vegetables (median 2.1 g)
Fat0.3 gin the lowest quarter of vegetables (median 5.7 g)
Saturated fat0.1 gbelow the median for vegetables (median 1.2 g)
Sodium20 mgin the lowest quarter of vegetables (median 339 mg)
Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bonduelle
Barcode: 3083680994613
Quantity: 145 g
Label serving: 145 g
Category: Salades-melangees
Packaging: bag,fresh,protective gas,fr:legumes-crus,fr:sachet-plastique
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

batavia (mini 35%), laitue (mini 35%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 3083680994613. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.