Jamón cocido extra
Packaged product Sucres et desserts de antaño
Jamón cocido extra contains 89 kcal per 100 g.
Roughly 77 % of its calories come from protein, with 19 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 105 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 4 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of sucres et desserts (median 19 g)
- Fat2 gin the lowest quarter of sucres et desserts (median 3 g)
- Saturated fat0,7 gin the lowest quarter of sucres et desserts (median 1 g)
- Sodium880 mgabove the median for sucres et desserts (median 820 mg)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- de antaño
- Barcode
- 2979906001900
- Category
- jamon-cocido-extra
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón Cocido Extra ElPozo | 89 | 18,5 g | 0,3 g | 1,5 g |
| Pernil Cuit Reduït en Sal Bonpreu | 96 | 19 g | 0,5 g | 2 g |
| Jamón cocido extra Alipende | 98 | 18,5 g | 0,3 g | 2,5 g |
| Jamon cocido extra elpozo | 104 | 18 g | 1,2 g | 3 g |
| Jamon cocido Duroc Navidul | 104 | 19 g | 1,3 g | 2,5 g |
| Jamón cocido extra Argal | 105 | 19 g | 0,5 g | 3 g |
| Jamon Cocido gourmet | 105 | 18 g | 1,5 g | 3 g |
| Jamón cocido extra Argal | 105 | 19 g | 0,5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón cocido extra?
100 g of Jamón cocido extra has 89 kcal.
Is Jamón cocido extra high in protein?
Jamón cocido extra contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 77 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 19 g).
How many carbs are in Jamón cocido extra?
Jamón cocido extra has 0,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón cocido extra?
Jamón cocido extra contains 2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Jamón cocido extra?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2979906001900. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.