Jambon d'auvergne
Packaged product Sucres et desserts intermarché
Jambon d'auvergne contains 231 kcal per 100 g. A serving, 20 g (20 g) provides about 46 kcal.
Roughly 50 % of its calories come from fat, with 49 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (229 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 12,8 g | 16 % |
| Saturated fat L | 5,7 g | 29 % |
| Sodium L | 2 152 mg | 94 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28,6 g | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 0,9 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,6 gabove the median for sucres et desserts (median 28,3 g)
- Fat12,8 gbelow the median for sucres et desserts (median 13 g)
- Saturated fat5,7 gabove the median for sucres et desserts (median 5,2 g)
- Sodium2 152 mgin the lowest quarter of sucres et desserts (median 2 400 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- intermarché
- Barcode
- 0211466020864
- Quantity
- 120 grs
- Label serving
- 20 g
- Category
- jambon-d-auvergne
- Packaging
- protective gas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
jambon de porc France, selon, conservateur nitrate de potassium, ail en poudre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon d'Auvergne Delpeyrat DELPEYRAT | 232 | 28,6 g | 0,6 g | 12,8 g |
| Jambon d'Auvergne Cora | 229 | 27 g | 1 g | 13 g |
| Jambon d'Auvergne Carrefour | 228 | 29 g | 1 g | 12 g |
| Jambon d'auvergne Limoujoux | 225 | 26,1 g | 0,5 g | 13,4 g |
| Jambon sec d'Auvergne La Jasse | 225 | 26,1 g | 0,5 g | 13,4 g |
| Jambon d’Auvergne IGP Provinces de France | 239 | 29 g | 0,7 g | 14 g |
| Jambon d'Auvergne Bell | 220 | 28 g | 0,7 g | 12 g |
| Jambon d'Auvergne Le Père Jean | 220 | 27 g | 0,7 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon d'auvergne?
100 g of Jambon d'auvergne has 231 kcal. Serving, 20 g (20 g): about 46 kcal.
Is Jambon d'auvergne high in protein?
Jambon d'auvergne contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 5,7 g in serving, 20 g (20 g). About 49 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 28,3 g).
How many carbs are in Jambon d'auvergne?
Jambon d'auvergne has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon d'auvergne?
Jambon d'auvergne contains 12,8 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
How much sodium is in Jambon d'auvergne?
100 g contains 2 152 mg of sodium, 94 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0211466020864. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.