Jambon Crudités
Packaged product Repas et plats Cora
Jambon Crudités contains 200 kcal per 100 g. A serving, 275 g (275 g) provides about 551 kcal.
Roughly 42 % of its calories come from carbohydrates, with 39 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (212 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 5,4 g | 11 % |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 42 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for repas et plats (median 9,2 g)
- Fiber0,9 gin the lowest quarter of repas et plats (median 2,8 g)
- Sugars4,8 gin the top quarter of repas et plats (median 3,3 g)
- Fat8,6 gabove the median for repas et plats (median 7,5 g)
- Saturated fat1,5 gabove the median for repas et plats (median 1 g)
- Sodium680 mgin the top quarter of repas et plats (median 446 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257983751772
- Quantity
- 275 g
- Label serving
- 275 g
- Category
- Sandwichs à légumes crus
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain spécial bun 50% : (farine de _blé_ - eau - huile de colza - sucre - _gluten_ de _blé_ - levure - sel - fibres d'avoine - émulsifiant : mono et diglycérides d'acides gras - farine de _blé_ malté - antioxydant : acide ascorbique). Jambon cuit standard 23,2% : (jambon de porc - eau - dextrose - sel - arômes - antioxydant : ascorbate de sodium - conservateur : nitrite de sodium). Tomates 10,7%. Mayonnaise allégé en matières grasses 10,7% : [eau - huile de colza - vinaigre d'alcool - jaune d'_oeuf_ - amidon transformé de maïs - sucre - _moutarde_ de Dijon (eau - graines de _moutarde_ - vinaigre d'alcool - sel - antioxydant : _disulfite_ de potassium - acidifiant : acide citrique) - sel - _lait_ écrémé reconstitué - acidifiant : acide citrique - épaississant : gomme xanthane - conservateur : sorbate de potassium]. Salade 5,4%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SucreLevureSelAvoineFarine de froment (blé)TomatesVinaigreOeufLait
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain suedois Daunat | 200 | 11 g | 32 g | 2,5 g |
| 2 Sandwichs au Pain de Mie Complet Garnis de Poulet Rôti Cora | 200 | 9,7 g | 21,6 g | 7,5 g |
| Le pavé poulet crudités Monop | 200 | 8,3 g | 23 g | 7,4 g |
| Le Club Oeuf Jambon Bacon Dailymonop | 201 | 11 g | 19 g | 8,6 g |
| Plaisir & Gourmandise Poulet Crudités Marque Repère | 199 | 9,4 g | 23 g | 7 g |
| MAXI Poulet rôti - pain de mie complet Casino | 199 | 9,6 g | 24 g | 6,5 g |
| Sandwich vegan Starbucks | 202 | 6,2 g | 34 g | 5,1 g |
| Sandwich Atelier de Zoé thon aneth concombre Roland Monterrat | 202 | 7,2 g | 27 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon Crudités?
100 g of Jambon Crudités has 200 kcal. Serving, 275 g (275 g): about 551 kcal.
How much protein is in Jambon Crudités?
Jambon Crudités contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 26,1 g in serving, 275 g (275 g). About 19 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 9,2 g).
How many carbs are in Jambon Crudités?
Jambon Crudités has 20,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon Crudités?
Jambon Crudités contains 8,6 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Jambon Crudités?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257983751772. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.