Jambon blanc supérieur
Packaged product Viande Biocoop
Jambon blanc supérieur contains 121 kcal per 100 g.
Roughly 59 % of its calories come from protein, with 36 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (120 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,34 g | 0,7 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 4 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of viande (median 20,2 g)
- Sugars1,3 gin the top quarter of viande (median 0,5 g)
- Fat4,9 gabove the median for viande (median 3,8 g)
- Saturated fat0,4 gin the lowest quarter of viande (median 1,4 g)
- Sodium840 mgin the top quarter of viande (median 755 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biocoop
- Barcode
- 3760121210043
- Quantity
- 240 g
- Category
- Jambon cuit de qualité supérieure
- Packaging
- Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc* 86% (France), couenne de porc* 3% (France), saumure (eau, conservateur: nitrite de sodium, sel de Guérande, lactose*, sucre*, poivre*, oignons*, clous de girofle*).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cuit supérieur novoviande | 121 | 21,3 g | 0,5 g | 4,3 g |
| Jambon de Paris Tradilège | 120 | 21 g | 0,4 g | 3,8 g |
| Jambon cuit supérieur Carrefour BIO | 120 | 21 g | 1 g | 3,5 g |
| Jambon Superieur fumé au miel Herta | 120 | 21 g | 1,2 g | 3,5 g |
| Jambon cuit supérieur Gourmets de l artois | 124 | 21 g | 1 g | 4 g |
| Jambon Cuit Supérieur ECO+ | 118 | 21 g | 0,4 g | 3,6 g |
| Jambon sup dd tsr csn sa sogm 4t 140g Monique ranou | 118 | 23 g | 0,4 g | 2,7 g |
| Jambon sup dd tsr csn tranche fin 4t 120g ranou | 118 | 23 g | 0,3 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon blanc supérieur?
100 g of Jambon blanc supérieur has 121 kcal.
Is Jambon blanc supérieur high in protein?
Jambon blanc supérieur contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 59 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 20,2 g).
How many carbs are in Jambon blanc supérieur?
Jambon blanc supérieur has 1,3 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon blanc supérieur?
Jambon blanc supérieur contains 4,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Jambon blanc supérieur?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760121210043. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.