Jambon blanc
Packaged product Sucres et desserts Fleury Michon
Jambon blanc contains 115 kcal per 100 g. A serving, 70.0 g (70 g) provides about 81 kcal.
Roughly 76 % of its calories come from protein, with 22 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 2 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of sucres et desserts (median 5,7 g)
- Sugars0,5 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat2,8 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat1 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fleury Michon
- Barcode
- 0303434033973
- Quantity
- 70 g
- Label serving
- 70.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sorbet plein fruit à l'Orange Sanguine La Turbine à Saveurs | 115 | 0,5 g | 27,2 g | 0,1 g |
| uncured honey ham Member's Mark | 115 | 17,3 g | 7,7 g | 1,9 g |
| White Peach sugar free LIQUID I.V. | 115 | 0 g | 38,5 g | 0 g |
| Pastrami Bell | 115 | 23 g | 0 g | 2,5 g |
| Poudres, tapioca, mélange sec, préparé avec du lait entier Dried or dry | 115 | 2,8 g | 19,4 g | 2,9 g |
| Poudres, citron, mélange sec, instant, préparé avec du lait entier Dried or dry | 115 | 2,7 g | 20,1 g | 2,9 g |
| Carmen’s low sugar & low car bar Carmen’s | 115 | 6,1 g | 1,9 g | 5 g |
| Nourishing Sweet Potato & Turmeric Grains With An Avocado Crema Asda | 115 | 3,5 g | 16 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon blanc?
100 g of Jambon blanc has 115 kcal. Serving, 70.0 g (70 g): about 81 kcal.
Is Jambon blanc high in protein?
Jambon blanc contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 15,4 g in serving, 70.0 g (70 g). About 76 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon blanc?
Jambon blanc has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon blanc?
Jambon blanc contains 2,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0303434033973. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.