Jambon blanc

Packaged product Dulces y postres Fleury Michon

Jambon blanc contains 115 kcal per 100 g. A serving, 70.0 g (70 g) provides about 81 kcal.

Roughly 76% of its calories come from protein, with 22% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jambon blanc by Fleury Michon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
22 gprotein
0,5 gcarbohydrates
2,8 gfat
81kcal in serving, 70.0 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 2,8 g 4%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 0,5 g 0,2%
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 2%Fat: 22%115kcal / 100 g
  • Protein 76%
  • Carbohydrates 2%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of dulces y postres (median 5,7 g)
  • Sugars0,5 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat2,8 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat1 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fleury Michon
Barcode
0303434033973
Quantity
70 g
Label serving
70.0 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jambon blanc?

100 g of Jambon blanc has 115 kcal. Serving, 70.0 g (70 g): about 81 kcal.

Is Jambon blanc high in protein?

Jambon blanc contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 15,4 g in serving, 70.0 g (70 g). About 76% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Jambon blanc?

Jambon blanc has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon blanc?

Jambon blanc contains 2,8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0303434033973. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.