Jambon beurre
Packaged product Repas et plats Monoprix
Jambon beurre contains 340 kcal per 100 g. A serving, 140 g (140 g) provides about 476 kcal.
Roughly 62 % of its calories come from fat, with 26 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 249 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1,5 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 26 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gin the lowest quarter of repas et plats (median 10,1 g)
- Fiber2,7 gbelow the median for repas et plats (median 2,8 g)
- Sugars1,5 gin the lowest quarter of repas et plats (median 3 g)
- Fat23 gin the top quarter of repas et plats (median 11 g)
- Saturated fat13 gin the top quarter of repas et plats (median 5,3 g)
- Sodium680 mgin the top quarter of repas et plats (median 640 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350034019064
- Quantity
- 140 g
- Label serving
- 140 g
- Category
- Ham and butter sandwiches
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grand e moricette Poulaillon | 310 | 12 g | 35 g | 13 g |
| Pavé jambon beurre Charente-Poitou AOP cornichons Méchamment Bon | 298 | 9,7 g | 31 g | 15 g |
| Le petit viennois jambon-beurre Monoprix | 267 | 11 g | 33 g | 9,8 g |
| Sandwich Jambon Beurre Au Pain De Mie Complet Entr'acte | 266 | 10 g | 25 g | 13 g |
| Sandwich jambon beurre Franprix | 264 | 9,4 g | 26 g | 13 g |
| Sandwich pain de mie jambon beurre monoprix | 264 | 9 g | 26 g | 13 g |
| Jambon Beurre Le Gouteux DAUNAT | 263 | 11,2 g | 29 g | 11 g |
| Sandwich au jambon cuit supérieur et au beurre Monop'Daily | 258 | 12 g | 31 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon beurre?
100 g of Jambon beurre has 340 kcal. Serving, 140 g (140 g): about 476 kcal.
How much protein is in Jambon beurre?
Jambon beurre contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 13,7 g in serving, 140 g (140 g). About 12 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10,1 g).
How many carbs are in Jambon beurre?
Jambon beurre has 22 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon beurre?
Jambon beurre contains 23 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Jambon beurre?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350034019064. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.