Jambon beurre

Packaged product Comidas y Platos Monoprix

Jambon beurre contains 340 kcal per 100 g. A serving, 140 g (140 g) provides about 476 kcal.

Roughly 62% of its calories come from fat, with 26% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 249 kcal per 100 g across 28 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jambon beurre by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
9,8 gprotein
22 gcarbohydrates
23 gfat
476kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 23 g 29%
Saturated fat L 13 g 65%
Sodium L 680 mg 30%
Total carbohydrates L 22 g 8%
Dietary fiber L 2,7 g 10%
Total sugars L 1,5 g
Protein L 9,8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 26%Fat: 62%340kcal / 100 g
  • Protein 12%
  • Carbohydrates 26%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,8 gin the lowest quarter of comidas y platos (median 10,1 g)
  • Fiber2,7 gbelow the median for comidas y platos (median 2,8 g)
  • Sugars1,5 gin the lowest quarter of comidas y platos (median 3 g)
  • Fat23 gin the top quarter of comidas y platos (median 11 g)
  • Saturated fat13 gin the top quarter of comidas y platos (median 5,3 g)
  • Sodium680 mgin the top quarter of comidas y platos (median 640 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monoprix
Barcode
3350034019064
Quantity
140 g
Label serving
140 g
Category
Ham and butter sandwiches
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Grand e moricette Poulaillon 310 12 g 35 g 13 g
Pavé jambon beurre Charente-Poitou AOP cornichons Méchamment Bon 298 9,7 g 31 g 15 g
Le petit viennois jambon-beurre Monoprix 267 11 g 33 g 9,8 g
Sandwich Jambon Beurre Au Pain De Mie Complet Entr'acte 266 10 g 25 g 13 g
Sandwich jambon beurre Franprix 264 9,4 g 26 g 13 g
Sandwich pain de mie jambon beurre monoprix 264 9 g 26 g 13 g
Jambon Beurre Le Gouteux DAUNAT 263 11,2 g 29 g 11 g
Sandwich au jambon cuit supérieur et au beurre Monop'Daily 258 12 g 31 g 9,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jambon beurre?

100 g of Jambon beurre has 340 kcal. Serving, 140 g (140 g): about 476 kcal.

How much protein is in Jambon beurre?

Jambon beurre contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 13,7 g in serving, 140 g (140 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10,1 g).

How many carbs are in Jambon beurre?

Jambon beurre has 22 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon beurre?

Jambon beurre contains 23 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Jambon beurre?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3350034019064. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.