Jaffa cakes

Packaged product Sucres et desserts Jacobs

Jaffa cakes contains 359 kcal per 100 g. A serving, 10.0 g (10 g) provides about 36 kcal.

Roughly 78 % of its calories come from carbohydrates, with 18 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Jaffa cakes by Jacobs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
359kcal per 100 g
3,3 gprotein
70 gcarbohydrates
7,1 gfat
36kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 7,1 g 9 %
Saturated fat L 3,3 g 17 %
Sodium L 92 mg 4 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 1,3 g 5 %
Total sugars L 51 g
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 78 %Fat: 18 %359kcal / 100 g
  • Protein 4 %
  • Carbohydrates 78 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gbelow the median for sucres et desserts (median 3,4 g)
  • Fiber1,3 gin the lowest quarter of sucres et desserts (median 2 g)
  • Sugars51 gbelow the median for sucres et desserts (median 52 g)
  • Fat7,1 gin the lowest quarter of sucres et desserts (median 10 g)
  • Saturated fat3,3 gin the lowest quarter of sucres et desserts (median 5,8 g)
  • Sodium92 mgabove the median for sucres et desserts (median 72 mg)
  • Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jacobs
Barcode
5011005056362
Quantity
294g
Label serving
10.0 g
Category
Gâteaux de jaffa
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jaffa cakes?

100 g of Jaffa cakes has 359 kcal. Serving, 10.0 g (10 g): about 36 kcal.

How much protein is in Jaffa cakes?

Jaffa cakes contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,33 g in serving, 10.0 g (10 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,4 g).

How many carbs are in Jaffa cakes?

Jaffa cakes has 70 g of total carbohydrates per 100 g, including 1,3 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jaffa cakes?

Jaffa cakes contains 7,1 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Jaffa cakes?

100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5011005056362. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.