Jaffa cakes
Packaged product Sweets og Desserter Jacobs
Jaffa cakes contains 359 kcal per 100 g. A serving, 10.0 g (10 g) provides about 36 kcal.
Roughly 78 % of its calories come from carbohydrates, with 18 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 51 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 78 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for sweets og desserter (median 3,4 g)
- Fiber1,3 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars51 gbelow the median for sweets og desserter (median 52 g)
- Fat7,1 gin the lowest quarter of sweets og desserter (median 10 g)
- Saturated fat3,3 gin the lowest quarter of sweets og desserter (median 5,8 g)
- Sodium92 mgabove the median for sweets og desserter (median 72 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacobs
- Barcode
- 5011005056362
- Quantity
- 294g
- Label serving
- 10.0 g
- Category
- Jaffa-kager
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Szampariskie pomaranczowe Delicje | 359 | 3,4 g | 70 g | 7,1 g |
| Milka Choco Dessert Orange jelly Milka | 360 | 3,6 g | 71 g | 6,8 g |
| Delicje Szampańskie Pomarańczowe Mondelez | 360 | 3,4 g | 70 g | 7,1 g |
| Biszkopty z galaretką malinową w czekoladzie Biedronka | 360 | 4,3 g | 69 g | 6,8 g |
| Delicje Delicje | 360 | 3,3 g | 70 g | 7,1 g |
| Jaffa Cake sour cherry pim | 360 | 3,3 g | 70 g | 7,1 g |
| Choco Jaffa Orange Meda | 360 | 3,6 g | 71 g | 6,8 g |
| Milka Jaffa Raspberry Milka | 358 | 3,5 g | 70 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jaffa cakes?
100 g of Jaffa cakes has 359 kcal. Serving, 10.0 g (10 g): about 36 kcal.
How much protein is in Jaffa cakes?
Jaffa cakes contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,33 g in serving, 10.0 g (10 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,4 g).
How many carbs are in Jaffa cakes?
Jaffa cakes has 70 g of total carbohydrates per 100 g, including 1,3 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jaffa cakes?
Jaffa cakes contains 7,1 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Jaffa cakes?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011005056362. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.