Jaffa cakes
Packaged product Dulces y postres Jacobs
Jaffa cakes contains 359 kcal per 100 g. A serving, 10.0 g (10 g) provides about 36 kcal.
Roughly 78% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 3,3 g | 17% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 51 g | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 78%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for dulces y postres (median 3,4 g)
- Fiber1,3 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars51 gbelow the median for dulces y postres (median 52 g)
- Fat7,1 gin the lowest quarter of dulces y postres (median 10 g)
- Saturated fat3,3 gin the lowest quarter of dulces y postres (median 5,8 g)
- Sodium92 mgabove the median for dulces y postres (median 72 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacobs
- Barcode
- 5011005056362
- Quantity
- 294g
- Label serving
- 10.0 g
- Category
- Pasteles de Jaffa
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Szampariskie pomaranczowe Delicje | 359 | 3,4 g | 70 g | 7,1 g |
| Delicje malinowe Delicje | 359 | 3,3 g | 70 g | 7,1 g |
| Delicje Szampańskie Wiśniowe Delicje | 360 | 3,3 g | 70 g | 7,1 g |
| Milka Choco Dessert Orange jelly Milka | 360 | 3,6 g | 71 g | 6,8 g |
| Delicje Szampańskie Pomarańczowe Mondelez | 360 | 3,4 g | 70 g | 7,1 g |
| Biszkopty z galaretką malinową w czekoladzie Biedronka | 360 | 4,3 g | 69 g | 6,8 g |
| Delicje Delicje | 360 | 3,3 g | 70 g | 7,1 g |
| Jaffa Cake sour cherry pim | 360 | 3,3 g | 70 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jaffa cakes?
100 g of Jaffa cakes has 359 kcal. Serving, 10.0 g (10 g): about 36 kcal.
How much protein is in Jaffa cakes?
Jaffa cakes contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 0,33 g in serving, 10.0 g (10 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,4 g).
How many carbs are in Jaffa cakes?
Jaffa cakes has 70 g of total carbohydrates per 100 g, including 1,3 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jaffa cakes?
Jaffa cakes contains 7,1 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Jaffa cakes?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011005056362. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.