Jackfruit
Packaged product Fruits Thai Pride
Jackfruit contains 14 kcal per 100 g. A serving, 100 g (100 g) provides about 14 kcal.
Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 60 kcal per 100 g across 908 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gabove the median for fruits (median 0,01 g)
- Sugars0 gin the lowest quarter of fruits (median 12,3 g)
- Sodium160 mgin the top quarter of fruits (median 4 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thai Pride
- Barcode
- 8853662008974
- Quantity
- 540g
- Label serving
- 100 g
- Category
- Fruits en conserve
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach slices in water Life Smart | 18 | 0,6 g | 4,2 g | 0 g |
| Green jackfruit in brine (jacquier very en saumure) elephants | 20 | 1,2 g | 1,4 g | 0 g |
| No Sugar Added Diced Peaches Fruit Cups Market Pantry | 24 | 0 g | 5,7 g | 0 g |
| Diced peaches Del Monte | 24 | 0 g | 5,7 g | 0 g |
| Diced peaches fruit cup snacks Del Monte | 24 | 0 g | 5,7 g | 0 g |
| yellow cling sliced peaches food club | 25 | 0,82 g | 6,6 g | 0 g |
| Bio Jack Fruit Elephant Mountain | 25 | 1,5 g | 1,9 g | 0,2 g |
| No sugar added mandarin oranges Best Choice | 25 | 0,71 g | 5,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jackfruit?
100 g of Jackfruit has 14 kcal. Serving, 100 g (100 g): about 14 kcal.
How much protein is in Jackfruit?
Jackfruit contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,4 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,01 g).
How many carbs are in Jackfruit?
Jackfruit has 3,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jackfruit?
Jackfruit contains 0 g of fat per 100 g.
How much sodium is in Jackfruit?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8853662008974. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.