Bio Jack Fruit
Packaged product Fruits Elephant Mountain
Bio Jack Fruit contains 25 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 39 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 60 kcal per 100 g across 931 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 49 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the top quarter of fruits (median 0,083 g)
- Fiber4,9 gin the top quarter of fruits (median 0,9 g)
- Sugars0,6 gin the lowest quarter of fruits (median 12,3 g)
- Fat0,2 gin the top quarter of fruits (median 0 g)
- Saturated fat0,1 gin the top quarter of fruits (median 0 g)
- Sodium560 mgin the top quarter of fruits (median 4 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Elephant Mountain
- Barcode
- 7629999051997
- Quantity
- 225g
- Category
- Fruits en conserve
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de Jacque bio (Sri Lanka), eau, sel de mer, jus de citron vert bio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Jack Fruit?
100 g of Bio Jack Fruit has 25 kcal.
How much protein is in Bio Jack Fruit?
Bio Jack Fruit contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,083 g).
How many carbs are in Bio Jack Fruit?
Bio Jack Fruit has 1,9 g of total carbohydrates per 100 g, including 4,9 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Jack Fruit?
Bio Jack Fruit contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Bio Jack Fruit?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7629999051997. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.