Jack mackerel in brine

Packaged product Autres aliments

Jack mackerel in brine contains 153 kcal per 100 g.

Roughly 64 % of its calories come from protein, with 36 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Jack mackerel in brine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
23,5 gprotein
0 gcarbohydrates
5,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 5,9 g 8 %
Saturated fat L 2,4 g 12 %
Trans fat L 0 g
Cholesterol L 82 mg 27 %
Sodium L 247 mg 11 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 23,5 g 47 %
Calcium L 118 mg9 %
Fer L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64 %Fat: 36 %153kcal / 100 g
  • Protein 64 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Fer7 %

Nutritional insights

  • Protein23,5 gin the top quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat5,9 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat2,4 gabove the median for autres aliments (median 1,9 g)
  • Sodium247 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,8 g
Graisses polyinsaturées L2,4 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L132 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 153 kcal153 kcal
Protein 23,5 g23,5 g
Carbohydrates 0 g0 g
Fat 5,9 g5,9 g
Fiber n/a0 g
Sugars 0 g0 g
Sodium 247 mg247 mg

Product details

Barcode
0824710404923
Quantity
15 oz
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jack mackerel in brine?

100 g of Jack mackerel in brine has 153 kcal.

Is Jack mackerel in brine high in protein?

Jack mackerel in brine contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value). About 64 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Jack mackerel in brine?

Jack mackerel in brine has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Jack mackerel in brine?

Jack mackerel in brine contains 5,9 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Jack mackerel in brine?

100 g contains 247 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20 avril 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2483155. License: CC0 1.0 (U.S. public domain). Source record dated 17 mai 2022. Imported 6 novembre 2026.
  • Open Food Facts, record 0824710404923. License: ODbL 1.0 (Open Food Facts). Source record dated 20 avril 2024. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.