Italiensk salat
Packaged product Légumes Eldorado
Italiensk salat contains 330 kcal per 100 g. A serving, 100 g (100 g) provides about 330 kcal.
Roughly 92 % of its calories come from fat, with 7 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 2 797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 33,5 g | 43 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 5,1 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 7 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of légumes (median 4,2 g)
- Fiber1,6 gbelow the median for légumes (median 1,8 g)
- Sugars5,1 gin the top quarter of légumes (median 2,3 g)
- Fat33,5 gin the top quarter of légumes (median 7,6 g)
- Saturated fat2,9 gin the top quarter of légumes (median 1 g)
- Sodium360 mgabove the median for légumes (median 328 mg)
- Protein per 100 kcal0,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McDonald's, Bacon Ranch Grilled Chicken Salad McDonald's | 330 | 42 g | 9 g | 14 g |
| Grilled Chicken Caesar Pasta Salad Papa John's Salads & Produce | 330 | 12 g | 30 g | 17 g |
| Pasta Salad Papa John's | 330 | 12 g | 30 g | 17 g |
| Rosemary Chicken Salad Good & Gather | 330 | 13 g | 6 g | 28 g |
| Salade Thon null | 331 | 13 g | 1,7 g | 30 g |
| Salade Alsacienne DR HAMMER Nos Régions ont du Talent | 329 | 6 g | 2,3 g | 33 g |
| Metzger Kräuter Fleischsalat Homann | 328 | 5 g | 6 g | 31 g |
| Fleischsalat Homann | 328 | 5,4 g | 5,4 g | 31,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italiensk salat?
100 g of Italiensk salat has 330 kcal. Serving, 100 g (100 g): about 330 kcal.
How much protein is in Italiensk salat?
Italiensk salat contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 1 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4,2 g).
How many carbs are in Italiensk salat?
Italiensk salat has 5,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italiensk salat?
Italiensk salat contains 33,5 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Italiensk salat?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 janvier 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7035620032417. License: ODbL 1.0 (Open Food Facts). Source record dated 14 janvier 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.